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Personal Mastery

Never Overlook THIS In Your Biz..

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I’m about to share with you something so many coaches, experts, consultants, and trainers greatly overlook…

It’s something so important your business can’t survive without it.

Now you may think I’m talking about sales, and as important as sales are…

I’m referring to marketing.

One of the big reasons my YouTube channel has over 4.5 million subscribers and counting…

Is because I use proven marketing principles in my videos and copywriting for the channel.

Whether you want to grow your business faster, speak on stage, appear on podcasts or TV shows, your marketing will help you do that.

So in this week’s newsletter you’ll discover what I believe are some of the most important things your marketing should have to cut through a noisey marketplace.

Why Marketing Is So Important

You already know without marketing, you’ll never get your name out there.

But what’s the actual point of marketing?

Well, as Peter Drucker says “The aim of marketing is to make selling superfluous.”

Not only do you want the selling of your product or service to become unnecessary…

But you also want people to be sold on you with little convincing.

You should be creating marketing pieces often, on multiple platforms, so the longer you’re in business, the easier it becomes.

If you look at my content, I’ve got TikTok, YouTube, Facebook, Instagram, Twitter, and a website blog that continues to grow.

Now, there’s now way I can create all that content myself, I’m blessed to have a big enough team to help me.

But you want the decision to work with you to be a “no-brainer”.

Simply put, marketing is selling at scale.

Put out one piece of content and an unlimited number of people can see it.

My online content is a perfect example of this.

At any moment, thousands of people are consuming my content and discovering me for the first time, or getting to know me, my brand, and what I do on a deeper level.

Why Your Message Is The Most Important Piece Of Your Marketing

If you look at anyone who’s successful in business, they’ll have a strong message.

They’re not vanilla.

You’ll either like them or you don’t, and that’s what you must portray in your marketing.

You want to be for somebody, NOT for everybody.

My mentor Dan Peña is a perfect example of that.

If you’re familiar with him, you’ll know that like me, he’s not everyone’s cup of tea.

Your marketing should attract the right people and repel everyone else.

And the best way to do this is to be authentic.

Speak from the heart without filtering what you’re saying or being obnoxious.

The more REAL you are, the easier you’ll find it to attract the right people to your business.

Back when I taught HTC™, one of my messages was “Develop a high income skill”.

I still believe that today, but another one of my messages is “Go high ticket”.

So, what’s your message?

Take some time to think about it and weave it into your marketing.

If you’d like some help creating your marketing message, then watch this video >>

Why You Must Stand For Something

I’m certain you got into business because you want to make change in the world.

You stand for something specific and that’s why you do what you do.

Before we switched to our current niche, I stood for impacting people with financial education.

I didn’t, and still don’t believe traditional education gets the job done.

I do believe that if you want to become a Doctor, Lawyer, Accountant, etc then you must go to college.

But if you want to become financially successful, there are ways of doing it without going to college, and getting into hundreds of thousands of dollars of debt.

And I made sure this message often in my marketing and YouTube videos.

For that reason, my message can be seen as polarizing.

Because some will resonate with it, while others won’t.

And you should be OK with that.

If you’re afraid of being polarizing, then it’s possible you’re a people pleaser, and if so, that is something to work on.

I understand when you put yourself out there you may care what others think of you, your business, or your content…

But you’ll never please everyone, and you shouldn’t care what the people who disagree with you think.

If you worry about what others think, then click here to watch this short video >>

In Closing…

Alway remember.

You’re known for what you believe, not just what you know.

Everything we’ve spoken about is part of what makes up your brand.

One of the first newsletters I wrote was all about branding, so I recommend you look out for an email with the title “Your Ultimate Guide To Personal Branding”… or “5 killer personal branding secrets”.

It will help you craft a deliberate personal brand you can be proud of.

Until next time… go high ticket,

Dan Lok

P.S.- If you haven’t heard, our next S.M.A.R.T. Challenge™  is just weeks away.

Over 3 value-packed days, you’ll get some of my best business strategies on how to improve your offer, lead flow, and sales.

I’ve used these techniques to sell over $100 million in just a few years…

And now I want to hand them to you on a silver platter, so you can SCALE, SYSTEMIZE, and SUSTAIN your business through any economic climate.

Click here for the full scoop and to secure your seat >>

You’ll be glad you did

3 Ways To WIN In Life

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I know you…

I know you joined my email list because you want and deserve a life of abundance, freedom, and fulfillment.

So, today I’m going to share with you exactly how to take your life to brand new heights.

We’ll discuss taking 100% personal responsibility for your results…

And the 3 areas you must work on, and of course, exactly how to do it.

So, let’s go.

How To Take 100% Responsibility For Your Life

You may have heard me say this before…

“If my business sucks, it’s my fault”…

“If I’m not making the money I want, it’s my fault”…

“If I don’t have the impact I want, it’s my fault”…

Now, not everything that happens to you in life may be your fault.

But, if it affects you directly and makes your life worse…

It’s 100% your responsibility to fix it.

When my dad’s business partner betrayed him and left him with millions in debt, that wasn’t my fault.

But after seeing the look of hopelessness on my mom’s face…

I took 100% responsibility for the situation and made damn sure that I would NEVER have to see that look ever again.

Taking 100% responsibility for your life is really doing away with the ‘victim mentality.’

If you’re someone who always looks for someone or something else to blame, you’re acting like a victim.

But if you take 100% responsibility, you immediately become POWERFUL beyond belief.

Because, now your results are in YOUR hands.

Here’s a quick video I shot about the power of taking personal responsibility >>

Once you’ve taken 100% responsibility, you can then begin to work on the 3 areas that will take your life to the next and many levels above where it is today.

The Counter-intuitive Area Of Life You Must Take Control Of

When I was younger, all I did was focus on money.

My goal was to make as much money as possible and didn’t care about the consequences.

And if you look at my YouTube videos, even from just 3-5 years ago, you’ll notice I wasn’t as healthy as I am today.

As you may have seen in a previous newsletter, I now prioritized my health.

I make sure I eat a healthy diet, which means limiting my sugar intake.

I also exercise almost every day first thing after doing the attitude of gratitude.

As a result I’m very happy with what I’ve achieved so far.

So, if daily exercise isn’t something you do, make a start today even if it’s just a 10 minute walk.

Then build it up over time.

Why Must Develop Top Notch Relationship Skills

All business and life success is built on relationships.

Whether you’re looking for a significant other…

A business partner…

Or a client.

Being able to build great relationships will make your life far easier.

Here’s a quick video about how to build great relationships so you can make more money >>

In the video I mention how self-made millionaires are very well connected.

They have big networks of like-minded, and successful people, they can call upon.

I’m sure you have heard the phrase “your network is your net worth.”

Well, it’s very true.

This combined with an ability to build great relationships is a recipe for success.

Imagine being able to walk into a room of strangers and connect with them instantly.

Well, in this video, you’ll get 3 powerful networking secrets of highly influential people >>…

So over time, this becomes your reality.

Why EQ Eats IQ For Breakfast

There are many things you could work on to improve your people skills…

But if you’re going to work on ONE thing only, make it your emotional intelligence.

Do this and so much will fall into place for you.

I wasn’t always the most emotionally intelligent person, but over the years I’ve worked on it, and you can too.

In this video you’ll get 7 characteristics of high emotional intelligence >>

Make a note of which ones you possess and which ones you could work on, and work on them daily.

And if you’re still convinced, and think that your IQ is more important than your EQ, watch this video here >>

Why A High Income Skills are The KEY to Abundance and Freedom

Let me ask you something…

What do you desire out of life?

Do you want to live anywhere you want?

Do you want to work part time and make a full time income?

Do you want to work full time and make 3 times or more what you currently earn?

No matter what you want, a high income skill makes it possible.

But, if you haven’t started developing a high income skill, your challenge is finding a skill that suits your personality.

I’ve already released a high income skills newsletter and a 2023 update, so if you haven’t read those, check your inbox.

But in short, if you’re introverted, a skill like copywriting, coding, or digital marketing may suit you well.

If you’re more extroverted, then you’ll love closing.

Each skill has its pros and cons but all skills will pay you handsomely when you get good enough.

And if you’re wondering what’s the difference between high income skills and a high income job, then you’ll want to watch this video >>

In closing…

The 3 areas of health, wealth, and relationships, are KEY to an extraordinary life.

Of course it takes time to build these up, but don’t do what I did and only work on money at the expense of your health.

The healthier you are, the more productive you are.

The better relationships you have, the more money you’ll make.

I hope this has helped you in some way.

To your success,

Dan Lok

P.S. – If you’re ready to develop your copy skills, click here to check out our range of copywriting trainings >>

If you’re ready to become a high ticket closer, then click here to pick out a closing product that catches your eye >>

Reaching Your Course Launch Goals: Final Preparations

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Hello, course creator! 

The countdown to your highly anticipated Kajabi course launch is nearing its end. 

In this article, I’ll guide you through the essential final preparations, incorporating some actionable exercises along the way to help you define the best strategies for your unique course. 

Let’s get started..

Step 1: Review and Finalize Course Content

Take some time to meticulously review all your course materials. Pay attention to areas that may need improvement or further clarification. 

Organize your content in a logical sequence that provides a seamless learning experience for your students.

Step 2: Test Your Sales Funnels

Put yourself in the shoes of a potential student and navigate through your sales funnels. Identify any friction points or technical glitches that may hinder the enrollment process. 

Ensure your payment gateways are set up correctly and conduct test transactions to verify smooth processing.

Step 3: Polish Promotional Materials

Gather feedback from friends, family, or colleagues on your promotional copy. Ask for their input on whether the value proposition is clear and compelling. 

Craft persuasive and engaging copy for your landing pages, emails, and social media posts that resonate with your target audience.

Step 4: Implement Last-Minute Marketing Efforts

Now’s the time to brainstorm innovative ideas to create excitement around your course launch. Consider hosting a live webinar or collaborating with influencers to expand your reach and generate buzz. 

Execute your marketing plan and create a content calendar for pre-launch promotional activities.

Step 5: Address Pre-Launch Jitters

Acknowledge any pre-launch jitters or doubts that may be creeping in. Write down positive affirmations to counter these feelings and remind yourself of the value you’re providing to your future students. Embrace the excitement and positive energy surrounding your course launch.

Step 6: Stay Committed to Success

Reflect on the journey that led you to create this course. Reconnect with your purpose and envision the positive impact your course will have on your students. 

Reaffirm your commitment to success and visualize the thriving community of learners who will benefit from your course.

Step 7: Monitor Launch Day Performance

Outline key performance indicators (KPIs) to track on the launch day. These may include enrollment numbers, website traffic, and email open rates. 

Keep a close eye on the KPIs and use the data to make informed decisions about your marketing strategy.

Step 8: Continuous Improvement

Seek feedback from beta testers or early enrollees to identify areas for improvement in your course content. Use the feedback to make necessary refinements and adjustments to create the best learning experience possible.

By following these strategic steps and incorporating the exercises along the way, you’ll be well-prepared to launch your Kajabi course with confidence and success. 

Remember, preparation and dedication are the keys to a triumphant course launch.

And don’t forget to seize these valuable opportunities:

►► Grab your FREE trial of Kajabi + $5,995.00 of FREE bonuses here: https://danlok.com/kajabi/

►► Watch the FREE masterclass on how to get paid for what you know: https://www.getpaidmasterclass.com

To your unstoppable success,

Dan Lok

Want An Abundance Mindset?

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You hear this all the time in the personal development world…

“You’ve got to develop an abundance mindset, and get rid of the scarcity mentality.”

And it’s very true.

It’s your mindset that brings you success or failure.

And society, your friends, family, teachers, and the media have programmed a scarcity mindset into you.

So, it’s your job to deprogram and reprogram your mind with abundance so you can achieve the financial success you deserve.

In this week’s newsletter you’ll discover how to go from scarcity to abundance, as well as get rid of bad habits that keep you broke.

So, please keep reading if you want to finally break free of the scarcity and bad habits almost everyone experiences.

5 Habits That Keep You Poor

This list is not exhaustive, but if you have any of these 5 habits and you can find a way to work them out of your life, you’ll see your financial situation improve greatly.

  • Paying yourself last

    Most people get their paycheck and pay everyone else BEFORE they pay themselves.
    They pay their rent, bills, food, entertainment, phone, etc.

    When they should take at least 10% of their income and save it to invest later.

    When you pay yourself first, you force yourself to live on less each month.

    Your brain naturally works out ways to make this happen, even if you think there’s no way you could live on 90% of your salary.

    So, open a new bank account if you need to and set up an automatic transfer every month so you know you’re saving at least 10% of your income.


  • Accumulating Bad Debt

    Accumulating bad debt is easy these days.

    You’ve got credit cards, interest free loans from department stores, and in recent years “buy now, pay later” services.

    The problem with bad debt is when you already have some, it’s easy to think “What’s another $1000, $2000, $3000?”

    Before long, your debt balance becomes unmanageable.

    So, if you use credit cards, be sure to pay them off within one month.

    If you can’t pay for something twice, you can’t afford it.


  • Expensive Hobbies

    As you may know, I love superheroes.

    I’ve got 3 life size Iron Men…

    A movie grade Batman suit…

    And countless other movie and Bruce Lee collectables.

    I’ve structured my life in a way that allows me to buy those things without it being a problem.

    But, I see many people who have expensive hobbies such as travel, skydiving, or even things like gaming, etc.

    And if you have more than one expensive hobby, then that’s something to be mindful of.

    Because a few hundred dollars here and there quickly adds up over time.


  • Saving Without Investing

    If you do ensure you save at least 10% of your money each month, that’s a great place to start.

    But if you’re not putting that money to work, with the way inflation is going, you’re losing money FAST.

    The best thing to do is to have some money for emergencies, but put your money to work by investing.

    In my opinion, investing in your education, so you can make more money, faster is always a good idea.

    Outside of that, when you have more money than you know what to do with, you can invest in other things like shares or real estate.

    But you’ll ALWAYS get a better return on your investment by investing in your education.

 

How Your Words Keep You Broke

As I mentioned earlier, your mindset brings you all your life results.

And one of the things your mindset is responsible for is the words you say to yourself and others.

Your words are beyond powerful.

And so, copywriters are some of the highest paid people in the world.

Why?

Because they write the words that compel people to buy products and services.

So, in this video you’ll discover 3 dangerous words that keep you poor and why you’ll want to stop saying them TODAY >>

Why a Scarcity Mindset is Bad for Your Business and Life

I don’t care what you apply this mindset to, it will ruin your chances of success in all areas of life.

If you have a scarcity mindset, you’ll think money is hard to come by.

If you break up with your partner you’ll think, there aren’t any other people out there who are compatible with you.

If you’re in business you’ll think good clients are hard to come by.

But here’s what’s funny, by thinking there aren’t many potential great clients or partners out there…

You’re actually thinking there is an abundance of bad clients or bad matches.

You just need to flip that switch and think the opposite.

Using the example above, there IS an abundance of great clients or potential partners.

Of course, this is easier said than done, as a scarcity mindset is drilled into us from birth as I mentioned above.

But there are things you can do to trick your mind into thinking abundantly, so eventually it happens automatically.

Here’s a simple tip I use often that tricks your brain into thinking abundantly >>

Finally, I’ve gone one more very short video for you about how to visualize being abundant, as explained by Dr. Joe Dispenza

Dr. Joe, is best known for his work on how to tap into the limitless potential of the human brain.

So, if anyone knows how to hack your brain for an abundance mindset, it’s him.

Click here to watch his video >>

In closing…

Your mindset, and the habits that come from it are the KEY to whether you succeed in life and business or not.

That’s why I teach mindset in all my programs and trainings in the first few weeks, because it’s that important.

Until next time… to your success,

Dan Lok

P.S. – I created a powerful training available at the Dan Lok shop called Unlock Your Abundance.

If you’d like some help overcoming the mental blocks that get in the way of creating abundance for yourself, then you’ll love this training.

Feel free to check it out here >>

Avoid These Huge Money Mistakes…

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Becoming a financial success is actually more about the money you keep and invest than the money you make.

Because it doesn’t matter how much money you make, if you have poor money habits, you’ll never achieve the level of wealth you desire.

So, in this week’s newsletter I’m going to share with you some of my biggest financial regrets, as well as common financial pitfalls you must avoid if you want to achieve financial success.

Why I Was Misguided When I Had My First Taste Of Success

After amassing $150K of debt by my 21st birthday, and feeling completely desperate and hopeless…

I met my first mentor Alan at a business event by a chance encounter.

After convincing him to mentor me, Alan taught me my first high income skill, which I used to open my one man marketing agency.

I began turning my first real profits and made 6 figures as a kid in my early twenties.

While it was great I was able to take care of my mom and finally dig myself out of the 150K hole I’d created…

I had this idea that when you start making a lot of money you should show it off, be flashy, and buy expensive things.

So that’s what I did.

I bought a new car every year.

I’d take people out to dinner often to impress them.

I thought the money coming in would last forever, but I was naive.

Nothing lasts forever.

There’s little point in buying things just to impress people you don’t even like.

And that’s a trap I see so many people in.

What’s worse is many people do this with money they don’t have.

They max out their credit cards, get car loans, or get huge mortgages they have trouble servicing.

So that’s my first BIG financial regret.

I spent far too much money… I didn’t put enough away… I didn’t start investing as soon as I should have… and I made decisions to spend big sums of money based on my insecurities and trying to impress others.

But as you’ll soon see, investing quickly became my second biggest financial regret.

Why Investing Can Become A Trap For Young Players

So, after learning from my first financial regret, I saved up enough money to start investing.

I invested in 10 different companies, as an angel investor.

And guess what…

All 10 lost money!

I actually felt like a “Devil investor” not an “Angel investor”.

I had the “kiss of death.”

It was almost as if every business I invested money into died because of me.

But what I realized soon after was it wasn’t the investments that were bad.

The truth was, I didn’t understand the investments, and that made me a bad investor.

Today, I only invest in things I understand. I like to be an active investor and become involved in the company so I can add value and help the entrepreneur.

This gives me more control over the performance of the investment.

Tip #2 is obviously only investing in things you understand, and is also one of billionaire investor Warren Buffett’s rules of investing.

How To Avoid Common Financial Mistakes In Your Twenties

I think you’ll agree, there are multiple financial errors you could make throughout your life.

Oten, only in hindsight do you realize you’ve either made a bunch of errors or avoided a bunch of them.

So, in order to raise your awareness on potential mistakes you could make…

I wanted to share with you a video by Alex Hormozi, where he outlines 14 different money mistakes to avoid in your 20s >>


I wish I had seen a video like this when I was younger, and even if you’re not in your twenties, it may be a good idea to watch the video anyway, just in case there are money mistakes you’re currently making.

How To Avoid Common Money Mistakes In Your Thirties

Wisdom typically comes with age, but for every new decade you start, there are many money mistakes you’ll want to avoid.

In your thirties you’ve likely outgrown the mistakes people in their twenties would make.

You’re more established, married perhaps, and you have more responsibilities.

So, if you’re in your thirties or nearing your 30th birthday and want to know the 6 money traps to avoid, watch this video here >>

How To Avoid Common Money Mistakes In Your Forties

At this stage of your life, you may have a family to support.

Although your health is always important.

In your forties, you want it to become a higher priority if it isn’t already.

Why?
Because people who don’t make their health a priority, end up spending endless money to buy their health back in later life.

Money they could have invested and grown to take care of them in retirement.

Personally, I made my health more of a priority when I turned 40, and I’m healthier now than I was in my late 30s.

For 5 more money traps to avoid in your 40s, click here to watch this quick video >>

How To Avoid Common Money Mistakes In Your Fifties

One of the biggest money mistakes anyone could make in their 50s is not investing.

If you haven’t started investing by 50, while it’s not an ideal situation to be in, you still have around 15 years before you retire, which is a good amount of time to grow your money and prepare for retirement.

The absolute worst thing you can do is think it’s too late to get started.

You will have to learn how to invest properly, because at this stage of life, your investments will make or break you.

Making a few bad investments will kill your chances of a comfortable retirement.

For 5 more money mistakes to avoid in your fifties, click here to watch this short video >>

In Conclusion, money traps are everywhere, and while things like gambling, living beyond your means, or spending money on things like cigarettes and alcohol are obvious things to stay away from…

Some traps are less obvious, which is why it will pay you dividends to become aware of as many money traps as possible.

I hope you’ve found this newsletter valuable, and it’s given you ideas on what to do and what not to do with your money at your stage of life.

To your success,

Dan Lok

P.S. – As you may know, high income skills are your best bet to increase your income or start a side hustle so you earn more, save more, and invest more.

If you’re ready to take your income to new heights, click here to find a training that would best suit your situation and let’s do this together >>

5 Millionaire Daily Routines (Just Pick One)..

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In the world of business you hear a lot about daily schedules and morning routines…

So, in this week’s newsletter I thought I’d share with you 4 millionaire/billionaire daily routines as well as my own.

But first, why would you want to adopt a millionaire’s routine?

Millionaire routines have a wide range of benefits, including:

  • Keeping you focused on important tasks
  • Helps you prioritize your time better each day
  • Increases your productivity
  • Helps reduce stress
  • Gives you more control over your life and results
  • Helps you control your energy levels
  • Helps you make healthier choices
  • Improves your focus and reduces brain fog and forgetfulness
  • Gives you more time to achieve your goals
  • Improves happiness, and more!

So let’s get started.

Why You May Want To Wake Up At 3:30 AM

Mark Wahlberg’s day starts at 3:30 am.

From then until 11 am he prays, takes various supplements, works out, has a post workout meal, plays golf, and has a few smaller meals.

From 11 am to 7 pm he takes work meetings, has lunch, picks up his kids from school, has another workout, has a shower and spends time with his family/has dinner before bed at 7:30 pm.

He eats a high protein diet of turkey, chicken, egg whites, and white rice.

How To Live Like The Rock

Dwayne Johnson, one of Hollywood’s biggest stars, also starts his day at 3:30 am.

He’s one of the rare people who don’t need much sleep and gets anywhere from 3 to 5 hours a night.

He starts his day with light cardio for 30-50 minutes after his coffee, after which he has breakfast.

His diet is very important, and he usually starts his day with beef and oatmeal.

Other staples in his diet include chicken, broccoli, halibut, rice, asparagus, leafy salads, baked potato, mushroom, onions, and peppers, as well as casein protein.

Quiet time to himself is very important and he often sacrifices 2 hours of sleep just to achieve this.

He likes to get 10-12 hours of work done each day, and his day includes a 2-3 hour workout in the afternoon or morning depending on what his other commitments are.

Before bed he relaxes and answers emails, then sleeps for 5 hours or so and wakes up to do it all again.

The Daily Routine Of a Real Life Tony Stark

One of the world’s most recognizable CEOs, Elon Musk wakes up at a respectable 7 am.

He sleeps 6-6.5 hours per night, and says sleeping in affects his performance MORE than sleeping for fewer hours.

FUN FACT: Showering is one of the most important parts of his day, because it wakes him up and puts him in the right headspace.

He then drops his kids at school on his way to work.

A famous workaholic, Musk claims to work around 11-14 hours per day.

His work day is split up into 5 minute windows, and he often works so hard he skips lunch.

He isn’t as crazy about nutrition as The Rock or Mark Wahlberg, and loves diet Coke.

As a result, his physique and health take a backseat to his work.

After work he spends some quality time with the family before beginning work again at 10 pm after the kids are asleep.

He works for around 3 hours before sleeping at 1 am.

A Day In The Life Of A Serial Entrepreneur

A member of the infamous 5 am club, Richard Branson likes waking early to spend time with his family and exercise before he begins his work day.

He lifts weights for 40 minutes each day to maintain his strength and fitness.

If he is on Necker Island, he’ll kitesurf until 9 am before he eats a nutritious breakfast of fruit salad and some muesli, nuts, and dried fruit…

And he won’t consume any milk or yogurt with his meal.

He begins his work day at 10 am answering emails and reading reports his team has sent through.

He’s known to have a bit of a tea addiction and sips it constantly, consuming as many as 20 cups each day.

In the afternoon he eats lunch and continues to work, taking calls and answering emails.

He begins winding down at around 5 or 6 pm before his favorite meal of the day, dinner.

After dinner, like some of the others in this newsletter, he’ll work for a few more hours before retiring to bed around 11 pm and sleeping for around 6 hours.

My Daily Schedule

My daily schedule has changed a lot because in the last few years I’ve made health my BIGGEST priority.

Why?

Because all the money in the world is meaningless without good health.

So many people prioritize money over health, like I did, and after years of doing that…

I realized it’s no way to live and if I ignored my health, it could get so bad there’s no way I could buy it back fast enough.

So let’s get into it.

I’m not a member of the 5 am club, and I start my day around 7-7:30 am.

I brush my teeth and I start off the morning with a big jug of warm water, NOT cold, because cold water isn’t good for you.

Then I do the attitude of gratitude. It’s important to be grateful for everything you have.

If you’d like to follow my daily gratitude meditation, you can do it here >>

After daily gratitude, I exercise for around 90 minutes 5 days a week, as health is my most important investment.

My workouts change all the time.

It could be martial arts, weights, cardio, stretching, or a combination.

Each day I aim to get 5 solid hours or work done.

I usually finish my work day around 6 pm, and relax with Jenny for the rest of the night.

As my health is so important to me, I take daily supplements and multivitamins.

I eat blueberries, blackberries, strawberries, and apples every day.

I also do intermittent fasting and only eat between 12 and 8 pm, so I fast for 16 hours every day.

I also don’t drink, smoke or vape, and aim to minimize my sugar intake.

I aim for 8 hours of sleep each night with a minimum of 7.

And that’s my typical day.

In closing…

You don’t need to wake up early to be productive.

Some people work best at night, while others work best in the morning.

You’ll just need to figure out what your most productive hours are, then protect that time with your life.

You should also develop your daily disciplines >>

The other important thing is diet, nutrition and exercise.

Your body is a machine and you want your machine to run as smooth as possible.

The way you do that is through maintenance (regular exercise) and giving it the right fuel (good food).

It’s really that simple.

Until next time… to your success,

Dan Lok

P.S. – If you want to know how millionaires simply Get Sh*t Done, I’ve got a special training for you at the Dan Lok shop >>

These are the exact things I do to get more done in a day than most get done in a month, and make millions of dollars.

If you apply just a few of these strategies you’ll see your productivity increase many times over.

I hope you enjoy reading this blog post.

Schedule an add a zero session™ with our team to see how you can use our time-tested strategies and systems to scale your business now.

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